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Gesundes Vegan Früstück.
Hello everybody, it is me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, gesundes vegan früstück. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Gesundes Vegan Früstück is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Gesundes Vegan Früstück is something that I've loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook gesundes vegan früstück using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Gesundes Vegan Früstück:
- {Prepare 30 g of Haferkleie.
- {Prepare of kochendes Wasser.
- {Get 3 of Feigen.
- {Take 10 of Kirschen.
- {Take 4 of Walnüsse.
- {Prepare of kleines Stück Bio Ingwer.
- {Make ready Schluck of Apfelsaft.
- {Get 5 of kleine Spalten Ananas.
- {Take 1 of Banane.
Instructions to make Gesundes Vegan Früstück:
- Ein Teil des Obstes, Ingwer und den Schluck Apfelsaft in einen Blender geben und zu einem Smoothie mixen..
- Wasser kochen und die Haferkleie damit begießen und quellen lassen..
- Anschließend Smoothie auf die Haferklei aufbringen, mit Früchten garnieren. Fertig ist ein super gehaltvolles Frühstück. Gesund und lecker..
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